Weigh In record (no journal entry) for 16 July 2019
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75.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 48.81g | Prot: 45.40g | Carbs: 48.88g.
Breakfast: Almôndegas com Molho (Mistura), Conquista Palmito. Dinner: Ylagam Goiabada Cascão Pastosa, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Couve-Flor Gratinada. Snacks/Other: Haoma Bombom, Haoma Bombom Amendoim, Cafezinho. more...
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Losing 11.9 kg a Week
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GiseleMurari's Weight History
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