Weigh In record (no journal entry) for 17 July 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 37.50g | Prot: 60.04g | Carbs: 87.41g.
Breakfast: Haferflocken Овсяные Хлопья. Lunch: Желтый Сладкий Перец, Баклажан, Лещ. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Банан, Чизкейк. more...
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Gaining 0.2 kg a Week
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akhmedolya's Weight History
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