Weigh In record (no journal entry) for 17 July 2019
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82.4 kg
Lost so far: 2.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 20.79g | Prot: 66.80g | Carbs: 73.20g.
Breakfast: Peito de Frango, Wickbold Pão de Forma Integral, Itambé Leite Desnatado Pro. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca. more...
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Gaining 1.8 kg a Week
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janairagoll's Weight History
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