Weigh In record (no journal entry) for 17 July 2019
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 46.80g | Prot: 49.09g | Carbs: 33.48g.
Breakfast: Base Bar Протеиновый Батончик. Lunch: SPAR Овощи по-Корейски, SPAR Пюре Гороховое, SPAR Котлеты из Индейки Паровые. more...
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Gaining 0.7 kg a Week
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ksyushakrug's Weight History
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