Weigh In record (no journal entry) for 10 January 2013
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74.8 kg
Lost so far: 14.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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934 kcal
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Fat: 74.05g | Prot: 49.56g | Carbs: 23.89g.
Breakfast: Pork, string cheese, coffee, cream. Lunch: day break wild berry shake. Dinner: balsamic vinagar, I can't believe its not butter, cabbage. Snacks/Other: Red Raspberries. more...
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Losing 3.2 kg a Week
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MaineDonna's Weight History
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