Weigh In record (no journal entry) for 17 July 2019
|
101.9 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 75.71g | Prot: 77.03g | Carbs: 250.52g.
Breakfast: Up&Up Fiber Gummy Supplement, Snapple Diet Peach Iced Tea (16 oz), Coffee, Bruegger's Everything Bagel, Vitafusion Vitamin D3 Gummy Vitamins, Bruegger's Plain Cream Cheese, Fairlife 2% Milk, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener. Lunch: Parmesan Cheese (Grated) , Potato French Fries, Chick-Fil-A Coke, Round Table Pizza Bbq Chicken Pizza. Dinner: Ranch Salad Dressing , Potato French Fries, Dairy Queen Chicken Fingers. Snacks/Other: Wonka Giant Chewy Nerds. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|