Weigh In record (no journal entry) for 17 July 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2258 kcal
|
Fat: 73.28g | Prot: 114.98g | Carbs: 280.67g.
Breakfast: Хлебный Дом Хлеб Столичный, Яичница. Lunch: Индолина Бедро Индейки Бескостное, Рис. Dinner: Куриное Филе, Шебекинские Спирали. Snacks/Other: Бабаевский Шоколад Элитный 75%, Яблоко, Банан. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|