Weigh In record (no journal entry) for 17 July 2019
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 46.37g | Prot: 28.09g | Carbs: 67.56g.
Breakfast: Cantorel Brie, Сушеная Клюква, Сухие Семена Чиа, Сквирянка Овсяная Крупа. more...
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Losing 0.4 kg a Week
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_spring2015's Weight History
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