Weigh In record (no journal entry) for 17 July 2019
|
91 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 48.55g | Prot: 33.47g | Carbs: 130.59g.
Breakfast: Милка Шоколад с Орео. Lunch: Арбуз, Евроспар Арбуз, Vici Рыбные Палочки в Панировке. Dinner: Помидоры, Красные Помидоры. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerokk97's Weight History
|