Weigh In record (no journal entry) for 17 July 2019
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 32.03g | Prot: 29.92g | Carbs: 30.81g.
Breakfast: Lindt Шоколад 78%, Окское Яйцо Отборное, Русское Море Сёмга Норвежская, Избенка Масло Сливочное, Хлебодар Хлеб "Полезный". more...
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Gaining 1.0 kg a Week
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Shakhbazka's Weight History
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