Weigh In record (no journal entry) for 17 July 2019
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 43.45g | Prot: 67.27g | Carbs: 85.60g.
Breakfast: Савушкин 101 Зерно 5%, Арбуз. Lunch: Зеленый Листовой Салат, Евроопт Яблоко Мутсу, Кальмар Отварной. Dinner: Грецкие Орехи, Капуста Тушеная. Snacks/Other: Спартак Шоколад Горький-Элитный 72%. more...
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Losing 0.7 kg a Week
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funjashka_katya's Weight History
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