Weigh In record (no journal entry) for 17 July 2019
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71.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 10.62g | Prot: 19.27g | Carbs: 32.65g.
Lunch: 乾麵, 酸辣湯. more...
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Gaining 4.2 kg a Week
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mattoby0526's Weight History
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