Weigh In record (no journal entry) for 17 July 2019
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75.8 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 26.61g | Prot: 17.53g | Carbs: 24.81g.
Breakfast: Чудо Сырок Творожный Глазированный Кокосовый, Фитнес Линия Хлебцы Молодцы, Хохланд Сыр Креметте, Красные Помидоры, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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