Anna160789's Journal, 17 Jul 19

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Weigh In record (no journal entry) for 17 July 2019

58.3 kg Lost so far: 2 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

1188 kcal

Fat: 83.61g | Prot: 48.78g | Carbs: 60.33g. Breakfast: Беллакт Масло Сливочное 60%, Сыр Маасдам, Восход Хлеб Тостовый. Lunch: Сырный Пирог, Бутерброд со Шпротами. Dinner: Салат Мимоза, Салат Крабовый. more...

1631 kcal

Exercise: Driving - 25 minutes, Desk Work - 5 hours, Cooking - 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 6 hours. more...

steady weight

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Anna160789's Journal, 17 Jul 19

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Anna160789's Weight History