jaeeun0393's Journal, 17 Jul 19

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Weigh In record (no journal entry) for 17 July 2019

55.3 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

475 kcal

Fat: 8.14g | Prot: 10.51g | Carbs: 88.91g. Lunch: 열무국수. Snacks/Other: 막대사탕. more...

1631 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Exercise machine (slow) - 57 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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jaeeun0393's Journal, 17 Jul 19

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jaeeun0393's Weight History