MilkyPiggy1's Journal, 17 Jul 19

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Weigh In record (no journal entry) for 17 July 2019

58.9 kg Lost so far: 12.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

1338 kcal

Fat: 38.94g | Prot: 105.84g | Carbs: 138.76g. Breakfast: Оладьи. Lunch: Milky Way Шоколадный Батончик, Цветная Капуста, Макфа Настоящие Макароны, Петелинка Куриная Грудка без Кожи. Dinner: Морковь по-Корейски, Помидоры Черри, Цветная Капуста, Петелинка Куриная Грудка без Кожи. Snacks/Other: Бургер Кинг Мороженое Кит Кат, Bombbar Протеиновое Печенье Шоколадный Брауни. more...

1868 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MilkyPiggy1's Journal, 17 Jul 19

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MilkyPiggy1's Weight History