Weigh In record (no journal entry) for 17 July 2019
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.45g | Prot: 14.44g | Carbs: 70.92g.
Breakfast: Торт Наполеон, Вода с Лимоном, Danone Йогурт Натуральный 2,5%, Дыня. Lunch: Яблоко, Суп Мисо. Snacks/Other: Виноград, Кофе с Молоком. more...
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Losing 7 kg a Week
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_irina25_'s Weight History
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