Weigh In record (no journal entry) for 17 July 2019
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 15.08g | Prot: 22.93g | Carbs: 87.87g.
Breakfast: Tahu Isi, Ubi Jalar (Manis), Lontong Sayur. more...
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Losing 1.4 kg a Week
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illasusan27's Weight History
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