Weigh In record (no journal entry) for 17 July 2019
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 71.04g | Prot: 97.23g | Carbs: 182.84g.
Breakfast: Овсяное Печенье, Банан, La Pina Арахисовая Паста, Овсяноблин. Lunch: Котлета Рыбная, Гречка Отварная. Dinner: Сыр Российский, Зефир в Шоколаде, Сметана , Творог 5%, Банан. Snacks/Other: Чудо Коктейль Молочный Клубника. more...
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Gaining 2.3 kg a Week
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ellena.sh's Weight History
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