HikaruPhantom's Journal, 16 Jul 19

No, Dios NO!

58 kg Lost so far: 16 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

864 kcal

Fat: 24.29g | Prot: 34.53g | Carbs: 126.60g. Breakfast: Bolillo, Tamal Oaxaqueño. Lunch: Milpa Real Tlacoyo de Frijol. more...

1579 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...

Gaining 11.2 kg a Week


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HikaruPhantom's Weight History