Weigh In record (no journal entry) for 16 July 2019
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56 kg
Lost so far: 10.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 41.55g | Prot: 90.00g | Carbs: 60.52g.
Breakfast: Limón. Lunch: Morrón, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Palta, Tomates Cherry, Zanahoria, Pechuga de Pollo a la Plancha, Bimbo Rapiditas Light. Snacks/Other: Mandarinas, Huevo Revuelto, Don Satur Bizcocho Dulce. more...
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Losing 2.8 kg a Week
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AilinSam's Weight History
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