coty iglesia's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
61.9 kg Lost so far: 2.9 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1687 kcal Fat: 45.65g | Prot: 69.62g | Carbs: 105.38g.   Lunch: Pescado Plancha, Huevo Frito, Burger King Papas Fritas (Medianas). Dinner: Papa, Miel, Aceite de Oliva, Salsa de Soya (Soja), Pescado al Horno o Hervido. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
1391 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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coty iglesia's Weight History


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