活力有氧 完全跟不上
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 23.82g | Prot: 54.47g | Carbs: 147.97g.
Breakfast: 光泉 全脂鮮乳, UCC 炭燒濾掛式咖啡. Lunch: 梨, 哈密瓜, 木瓜, 火龍果, 大成 雞腿排, Costco 科克蘭冷凍綜合蔬菜, 水煮蛋. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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