Weigh In record (no journal entry) for 16 July 2019
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95.6 kg
Lost so far: 7.1 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 15.04g | Prot: 53.12g | Carbs: 60.96g.
Breakfast: Manzana Verde, Herbalife Fibra de Manzana , Herbalife Proteína, Herbalife Malteada. Lunch: Pechuga de Pollo a la Plancha, Ensalada Mixta, Uva, Durazno. Snacks/Other: Herbalife Ponche de Frutas. more...
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Losing 1.2 kg a Week
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Viridiann11's Weight History
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