Weigh In record (no journal entry) for 16 July 2019
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 23.22g | Prot: 49.56g | Carbs: 27.45g.
Breakfast: Овсяноблин, Малина, La Pina Арахисовая Паста. Lunch: Бежин Луг Сметана 20%, Минская Марка Творог Обезжиренный, Сахарный Песок. more...
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Losing 0.6 kg a Week
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Анастасия Аршинова's Weight History
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