Weigh In record (no journal entry) for 16 July 2019
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 42.98g | Prot: 61.38g | Carbs: 201.02g.
Breakfast: Alsa Bispo, Herbalife F1 Chocolate, Mimosa Leite Magro sem Lactose. Lunch: Café Expresso, Vitela Estufada, Esparguete. Snacks/Other: Banana, Compal Néctar Alperce, Triunfo Bolacha Maria Integral Soja, Royal Gelatina Morango, Luso Luso de Fruta. more...
|
Gaining 1.5 kg a Week
|
|
Juliana Ferreir's Weight History
|