AutumnHiker's Journal, 05 Aug 10

Weigh In record (no journal entry) for 05 August 2010
56.9 kg Lost so far: 23.6 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:
2248 kcal Fat: 50.78g | Prot: 108.01g | Carbs: 355.65g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: green beans, Monterey Jack Cheese, corn on the cob, red potatoe, jenni-o turkey burger, light hot dog, kroger hamburger bun. Dinner: jenny craig pancakes. Snacks/Other: skinny cow, Special K Protein Meal Bar - Double Chocolate, Milk (Fat Free or Skim, Calcium Fortified), TLC Tasty Little Cereal Bars - Blackberry Graham, Chewy Bars - Oat & Caramel. more...
Gaining 0.1 kg a Week

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AutumnHiker's Weight History


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