Weigh In record (no journal entry) for 10 January 2013
|
54.6 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2013:
|
1047 kcal
|
Fat: 25.24g | Prot: 58.03g | Carbs: 100.45g.
Breakfast: banana. Lunch: Best of the Egg, thomas english muffin. Dinner: green peppers, rice, cilantro chicken with avocado salsa. Snacks/Other: corner bakery chips. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko_no_boshi's Weight History
|