Weigh In record (no journal entry) for 16 July 2019
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 88.01g | Prot: 94.84g | Carbs: 36.29g.
Breakfast: Mayonnaise, Cheddar Cheese, Steak (Lean Only Eaten), Fried Egg with Fat. Lunch: Mayonnaise, Avocados, Fried Beef Liver. Dinner: Bacon, Tuna Salad with Cheese. more...
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Losing 0.4 kg a Week
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Treblesamhen's Weight History
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