Weigh In record (no journal entry) for 16 July 2019
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80.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 3.56g | Prot: 4.52g | Carbs: 31.58g.
Breakfast: Чернослив, Кофе, Молоко (Цельное Молоко). more...
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Gaining 1.4 kg a Week
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