Weigh In record (no journal entry) for 16 July 2019
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 63.06g | Prot: 77.10g | Carbs: 27.72g.
Breakfast: Galbani Grana Padano, Чай, Вареное Яйцо, Огурец (с Кожурой), Авокадо Авокадо. Dinner: Дорадо, Салат Овощной с Маслом. Snacks/Other: Смесь Семечек, Вино Пино Гри (Grigio), Фундук. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_blondy's Weight History
|