Weigh In record (no journal entry) for 16 July 2019
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86.4 kg
Lost so far: 11.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 20.04g | Prot: 114.18g | Carbs: 96.99g.
Breakfast: Yokebe Yokebe Classic. Lunch: Yokebe Yokebe Classic. Dinner: Yokebe Yokebe Classic. more...
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Losing 4.2 kg a Week
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michelleft18's Weight History
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