Weigh In record (no journal entry) for 16 July 2019
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45.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.51g | Prot: 26.45g | Carbs: 69.69g.
Breakfast: Now Foods Омега 3-6-9, Вкусный День Творог Обезжиренный 1,8%, Ikea Плетенка с Шоколадом . Lunch: Простоквашино Творожное Зерно в Сливках 7%, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Lambrusca's Weight History
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