Weigh In record (no journal entry) for 16 July 2019
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57.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 45.95g | Prot: 44.16g | Carbs: 76.01g.
Lunch: AH Geschrapte Worteltjes, Appel, Lijnzaad, Spinazie, AH Pompoenpitten, Komkommer (met Schil), Sinaasappelen. Dinner: Ei, AH Yoghurt Griekse Stijl, AH Puur & Eerlijk Biologische Spekreepjes, Courgette, Uien, Beemster Extra Oud. Snacks/Other: Galia Meloen. more...
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Losing 6.3 kg a Week
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Laurierdrop's Weight History
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