Weigh In record (no journal entry) for 16 July 2019
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 42.53g | Prot: 81.00g | Carbs: 94.72g.
Breakfast: ВкусВилл Запеканка Творожная с Изюмом. Lunch: Шаурма. Dinner: Стокманн Салат Цезарь с Курицей, Кабачок Гриль. Snacks/Other: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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pushisvet's Weight History
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