Weigh In record (no journal entry) for 16 July 2019
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 57.49g | Prot: 107.06g | Carbs: 172.96g.
Breakfast: Clean Foods Raw Pancake, Lidl Skyrella, Äpfel, Clean Foods Raw Pancake, Ja! Kondensmilch 4%, Normaler Kaffee. Lunch: REWE Bio Snackmöhren, Paprika, Gurke (Geschält), Mozzarella (Teils Magermilch). Dinner: Italienisches Eis, Lidl Herzogin Kartoffeln, Lasagne mit Fleisch. Snacks/Other: Alpro High Protein Vanille , Shokomonk Coconut. more...
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Losing 3.9 kg a Week
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babsywusu's Weight History
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