Weigh In record (no journal entry) for 16 July 2019
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70.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 30.63g | Prot: 45.81g | Carbs: 169.38g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Joker Jus d'orange, Andros Confiture Allégée Abricots, Pain Blanc. Lunch: Poires, Pain, Saint Nectaire, Nos Régions Ont du Talent Parmentier de Canard. Dinner: Pamplemousse (Rose et Rouge), Betteraves, Oeuf Dur. more...
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Gaining 0.9 kg a Week
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