Weigh In record (no journal entry) for 10 January 2013
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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394 kcal
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Fat: 8.58g | Prot: 12.06g | Carbs: 69.00g.
Breakfast: butter, Everything Bagel. more...
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Gaining 0.1 kg a Week
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