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體脂21.9%
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42.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 106.66g | Prot: 71.98g | Carbs: 97.71g.
Breakfast: 酪梨, 水煮蛋, 大陸妹, Julian Bakery 香草肉桂酥脆高纖穀物, 好媽媽 水煮鮪魚罐頭, 藍莓, 蘋果（去皮）, 黑咖啡. Lunch: 雪白菇, 青江菜, 五花肉, 糙米飯. Snacks/Other: Daily Boost 濃縮乳清蛋白, captains可可粉, 統一 切達起司貝果. more...
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steady weight
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Hung ping ping's Weight History
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