Weigh In record (no journal entry) for 16 July 2019
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 14.29g | Prot: 27.28g | Carbs: 40.95g.
Breakfast: Чай, Сыр Российский, Яйцо, Яичный Белок. Lunch: Изюм (без Косточек), Чай с Лимоном, Капуста Тушеная с Мясом. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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_irina25_'s Weight History
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