Weigh In record (no journal entry) for 16 July 2019
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 10.07g | Prot: 13.36g | Carbs: 42.99g.
Breakfast: 千层饼, 汤面. Lunch: 中式炒饭, 火鍋. more...
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Gaining 4.9 kg a Week
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601444720's Weight History
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