Weigh In record (no journal entry) for 16 July 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 60.15g | Prot: 45.59g | Carbs: 140.54g.
Breakfast: Poğaça, Kaşarlı Tost, Karpuz. Dinner: Cacık, İnegöl Köfte, Pirinç Pilavı, Ülker Halley. more...
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Gaining 0.1 kg a Week
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