Rebeccayhlee's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

75.1 kg Lost so far: 0 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

1087 kcal

Fat: 32.71g | Prot: 62.42g | Carbs: 140.59g. Breakfast: 서울우유 서울우유, 웨이더 플러스단백질. Lunch: 자두, 삶은 계란, 장조림, 찐감자. Dinner: 코스트코 프렌치 마들렌, 토마토, 오뚜기 컵누들 우동맛. Snacks/Other: 홈메이드 요거트. more...

1944 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...

Losing 9.8 kg a Week

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Rebeccayhlee's Journal, 15 Jul 19

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Rebeccayhlee's Weight History