Weigh In record (no journal entry) for 15 July 2019
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88.1 kg
Lost so far: 3.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 71.03g | Prot: 71.52g | Carbs: 20.17g.
Lunch: Zumo de Limón, Morrón, Aceite de Oliva, Rúcula, Churrasco, La Serenísima Queso en Hebras Reggianito y Pategras. Dinner: La Paulina Queso Rallado, Sopa de Verduras. Snacks/Other: Zumo de Limón, Tarta Ricota Keto. more...
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Losing 0.2 kg a Week
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mbelu_04's Weight History
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