Weigh In record (no journal entry) for 15 July 2019
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66.3 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 43.56g | Prot: 88.61g | Carbs: 9.77g.
Lunch: Tomatillos, Queso Gouda, Coliflor, Nopales, Pechuga de Pollo a la Plancha. Dinner: Caperucita Queso Manchego, Tomatillos, Bob's Red Mill Linaza Molida, Soriana Chicharrón de Cerdo. Snacks/Other: Topo Chico Agua Mineral . more...
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Losing 2.8 kg a Week
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D. Garza's Weight History
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