Weigh In record (no journal entry) for 15 July 2019
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82.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 48.74g | Prot: 55.08g | Carbs: 8.08g.
Lunch: Sadia Bacon em Cubos, Salada de Alface com Queijo, Tomate e/ou Cenoura, Filé de Frango Grelhado, Omelete. Dinner: Ovo Cozido. Snacks/Other: Café com Açúcar, Boa Nata Queijo Minas Padrão. more...
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Losing 3.0 kg a Week
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ana.claudia111's Weight History
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