TatiaMiranda's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
61 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1324 kcal Fat: 45.48g | Prot: 60.56g | Carbs: 164.18g.   Breakfast: Tapioca, Café com Açúcar. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Costela Bovina, Arroz Branco (Cozido). Dinner: Farofa. Snacks/Other: Coco. more...
Gaining 0.2 kg a Week



     
 

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TatiaMiranda's Weight History


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