Weigh In record (no journal entry) for 15 July 2019
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63.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 108.88g | Prot: 101.35g | Carbs: 378.51g.
Breakfast: Stockmann Пирог Вишневый, Бутерброд с Маслом, Яичница. Lunch: Stockmann Пирог Вишневый, Котлеты из Индейки, Приготовленная Красная Фасоль, Хлеб Черный, Щи. Dinner: Щи. Snacks/Other: Цукаты, Черная Смородина, Волжские Зори Простокваша 6%. more...
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2266 kcal
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Exercise:
Working - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Kokokobana's Weight History
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