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gingrins
Journal
15 Jul 19
gingrins's Journal, 15 Jul 19
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So I’ve tried to not pay attention to the scale and used the upload feature it has so I didn’t even look at it but still recorded it. This morning it did something weird and when I glanced down I caught the weight. Needless to say I’m pretty bummed. It’s my birthday tomorrow and we were celebrating this weekend.
I was stagnating before taking a scale break and it’s my mental state that’s been an issue. I know what to do and how to do it. I’ve tried to set myself up so that this is a lifestyle change and not a diet but the last couple weeks seem to be showing me that I’m not doing as well at that as I thought.
117.7 kg
Lost so far:
33.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
Gaining 6.7 kg a Week
2 Supporters
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Comments
You have lost 73 pounds. That is fantastic! Consider this just a little "road bump" in your long journey to success. You know what to do as evidenced by your prior success. Don't give up...you CAN do this!
15 Jul 19 by member:
shiny50
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