Weigh In record (no journal entry) for 15 July 2019
|
69 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 9.27g | Prot: 27.34g | Carbs: 144.47g.
Breakfast: Сыр Рикотта, Barilla Макароны. Lunch: Арбуз. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|